After extensive research and a decade of performance coaching experience, Brendon Burchard finally unveils the most effective habits for reaching long-term success. Founded on one of the broadest surveys ever conducted on high performers, it has been proven that just six habits move the needle that will help you succeed. High Performance Habits is a science-backed plan to achieving a better quality of life. Each of the six habits is exemplified by powerful vignettes, groundbreaking science, thought-provoking exercises, and real-world daily practices you can implement right now.